Official Optica Blog

Ultimate Guide to Computer Glasses

Computer Glasses: A Complete Guide Introduction In today's fast-paced digital world, our reliance on screens has skyrocketed. Whether for work, education, or entertainment, we find ourselves glued to digital devices...

Eyesight Problems: Comprehensive Guide & Effect...

A Comprehensive Guide to Eyesight Problems and Solutions Introduction Eyesight problems are a significant global public health concern that impacts millions of people of all ages. In East Africa, countries...

Understanding Headaches Behind the Eyes: Causes...

Headaches are common ailments that can be particularly distressing when they manifest as pain behind the eyes. A headache localised in this area can range from a dull ache to...

Eye Strain: Symptoms, Causes & Treatment

Asthenopia, more commonly known as eye strain, is a condition that manifests as discomfort or even pain in and around the eyes. This unsettling feeling typically results from intense, prolonged...

5 Tips to Safeguard Your Eyes During Cold Season

How many of us honestly think about our eyes as the cold season approaches? We pull out our colorful socks to protect our feet or salvage our favourite cap from...

Common Contact lenses Mistakes that Trigger Eye...

Contact lenses are safe and effective only if worn and cared for as advised. Recommended for treating eye problems, wearing and maintaining contact lenses is not a challenge. However, a...